Q2: What’s your bathroom routine like? *

A. Constipated or skipping days

B. Loose or urgent

C. Inconsistent—changes every day

D. 1-2 solid, healthy BMs daily

Q3: How’s your appetite in the morning? *

A. No appetite at all

B. Starving

C. I force myself to eat

D. Light hunger, nothing dramatic

Q4: Which of these is closest to your usual symptoms?

A. Reflux or fullness that lingers

B. Cramps, urgency, diarrhea

C. Bloating and fatigue after meals

D. No symptoms, but I feel “off”

Q5: Do you burp or pass gas often? *

A. Burping more than usual

B. Farting throughout the day

C. Neither—but I do feel inflamed

D. Not really

Q6: How well do you tolerate protein-heavy meals?

A. I feel like it sits in my gut for hours

B. It gives me cramps or loose stools

C. I crave carbs more than protein

D. I do well with protein

Q7: Pick your energy dip moment: *

A. Right after lunch

B. Mid-morning

C. Evenings

D. No real dips, just slow and steady

Q8: What’s your go-to solution for stomach issues?

A. Digestive enzymes or bitters

B. Probiotics or avoiding trigger foods

C. Peppermint tea or burping hacks

D. I haven’t found anything that works

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